“I should tell you I borrowed my friend’s antibiotics.”

 No, you should not tell me that…because it makes me crazy. What would possess a person to engage in such a futile and ineffective act? 

Just what, exactly, do you hope to gain by taking a medicine ~ especially an antibiotic, not exactly one size fits all ~ that was prescribed FOR SOMEONE ELSE?

Borrowing your friend’s antibiotic is like taking the braces off their teeth, attaching them to your own teeth and expecting them to work. Low chance of success, significant capacity for harm and it completely confuses the picture for your health professional when you do finally go in for help. It’s a mess. Don’t do it. 

Recycling your own antibiotic prescription that you hoarded from a previous illness is a problem for the same reason. Antibiotics are not one size fits all. That goes for the patient and the illness. Before you ignore what I’m saying here, research the topic of antibiotic resistance.  Here’s a great place to start. http://www.cdc.gov/getsmart/antibiotic-use/anitbiotic-resistance-faqs.html

I know. The link has a spelling error. So even the CDC forgets to spell check now and then. It’s still good information. Check it out. Before you borrow drugs.

There are lots of good ways to self treat when you feel sick. Start with the simple things. They are more effective than you might imagine.

Rest. Stay home and put your feet up. Eat nourishing foods…vegetables, fruits, soup.

Hydrate. Unless your kidneys don’t work or your doctor has you on a fluid restriction, adults can drink a cup of water every hour they are awake. Increasing your water intake helps your body function much better.

Keep yourself and your environment clean. Fresh air. Fresh sheets and towels.

Not new advice. We nurses just keep repeating it because it works. And, it works much better than borrowing someone else’s drugs.

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How to use an Emergency Department

Is blood spurting? Go to ER. Someone has to stop that.

Are you numb or weak on one side of your body? Speaking word salad?  Go to ER.

Does it feel like an elephant is sitting on your chest? Can’t breathe? Go to ER.

Mostly…that’s it.

Emergency Departments are for things that make you dead or permanently damaged…quickly.

One more time  ~  EDs are for things that make you dead or permanently damaged in a very short time.

Read the words….EMERGENCY room…EMERGENCY department.  This is not where you go when you have a sore throat or a mole that you are afraid is cancer.

Emergency departments are for heart attack, stroke, trauma—shooting, stabbing, motor vehicle accidents and such. 

For the sore throat and the mole, visit your heathcare provider. And if you don’t have one, get one. Work with someone who can get to know you a little. Who can reassure you when you just need some education, diagnose and treat you when you have a real problem. Contrary to what you see on television, everything is not an emergency. Sometimes, many times, your healthcare provider is worth the wait.

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“You should get that checked out.”

Where do you suppose we got the idea that all our aches and pains, bumps and bruises, moods and maladies are so shockingly dangerous?

“You’ve had a cough for 2 whole DAYS???

You should get that checked out!”

 “You twisted your ankle really bad, dude.

You should get that checked out.”

 “That rash could be a sign of something really serious.

You should get that checked out.”

 OK. Everybody take a breath and look around to see where you left your common sense. And while you’re at it…STOP listening to the drug commercials on your TV.

 You don’t need a doctor to tell you to put your sprained ankle up and slap an ice pack on it, do you? Rest, ice, compression, elevation. Was anybody listening in health class? This is easy stuff. And sprains heal…all by themselves. Sprains heal even if you do everything wrong. Even if you keep working your job walking miles on a cement factory floor in bad shoes. Even if you put heat on it. EVEN if you play basketball because the guys can’t win without you. The ankle will hurt longer. You play, you pay. Not a bad arrangement if you can take it.

 The problem is that after a week or so of doing everything wrong, you are tired of the ankle hurting. So you complain to someone, perhaps your friend sitting on the barstool next to you. Then you hear those six pricey words…”You should get that checked out.” You go to the emergency room because of course this conversation happened late at night when nothing else is open but bars and ERs. After an X-ray…normal, an exam by the doctor…painful, you are sent on your way with a few pain pills and instructions to ‘follow up’ with your own doctor in a few days. Your reward for this evening jaunt?  A very large bill…ouch…that really hurts!

 Corporate medicine profits from your bad judgment.

 You won’t find medical advice on this blog. This is a guide to navigating the wild place out there…corporate medicine land. I can help you find your way. I’ll remind you to take a breath, look around, and pick up your common sense. I’ll help you remember what you learned in health class, or teach again the lesson you skipped. I’m a nurse. It’s what I do.

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